| If you do not have a healthy diet of five portions of fruit and vegetables each day or do not regularly eat Omega 3 rich foods such as oily fish you should consider a dietary eye supplements. For optimum eye health, a supplement containing the antioxidants lutein, zeaxanthin and meso-zeaxanthin is recommended. Macushield is one such supplement and is highly recommended if you have or are related to someone with Age-related Macular Degeneration. |  |